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House Plants Can Improve Your Physical and Mental Health

House & Indoor Plants Can Improve Your Physical...

Succulents, snake plants, monstera, and fig trees are so much more than the latest trend in home décor. Though their visual appeal is undeniable and the plant aesthetic is everywhere, these...

House & Indoor Plants Can Improve Your Physical...

Succulents, snake plants, monstera, and fig trees are so much more than the latest trend in home décor. Though their visual appeal is undeniable and the plant aesthetic is everywhere, these...

Should You Be Taking a Multivitamin?

Should You Be Taking a Multivitamin?

Over a century ago, in the year 1912, scientists discovered nutrients. At the time of the discovery, they were called “accessory substances,” which we now know as vitamins. A scientist...

Should You Be Taking a Multivitamin?

Over a century ago, in the year 1912, scientists discovered nutrients. At the time of the discovery, they were called “accessory substances,” which we now know as vitamins. A scientist...

What are Medicinal Mushrooms and When To Use Them

What are Medicinal Mushrooms and When To Use Them

Mushrooms are so much more than a pizza topping! They are full of nutrients, minerals and can do wonders for your health. Wild mushrooms are grown around the world, with several...

What are Medicinal Mushrooms and When To Use Them

Mushrooms are so much more than a pizza topping! They are full of nutrients, minerals and can do wonders for your health. Wild mushrooms are grown around the world, with several...

Crystals for Meditation

Crystals for Meditation

Using crystals for meditation can reduce stress, open your heart chakra and protect you from negative energy. In addition, they can help you sleep better on your buckwheat pillow, recall...

Crystals for Meditation

Using crystals for meditation can reduce stress, open your heart chakra and protect you from negative energy. In addition, they can help you sleep better on your buckwheat pillow, recall...

14 Mood Boosting Foods

14 Mood Boosting Foods

We’ve all heard the saying “you are what you eat,” but what does it really mean? The proverbial expression suggests that in order to be healthy, you need to eat...

14 Mood Boosting Foods

We’ve all heard the saying “you are what you eat,” but what does it really mean? The proverbial expression suggests that in order to be healthy, you need to eat...

Is Coffee Bad For You?

Is Coffee Bad For You?

There is nothing I love more than my first cup of coffee in the morning. Although I once used to chug it quickly before running out the door, I now...

Is Coffee Bad For You?

There is nothing I love more than my first cup of coffee in the morning. Although I once used to chug it quickly before running out the door, I now...