A classic zafu cushion, filled with organic buckwheat hulls to support upright, balanced posture during meditation, yoga, or mindful sitting—at home or on retreat.
Zafu Meditation Pillow – Grounded Support for Mindful Sitting
Elevate your practice—literally and spiritually. This traditional Zafu meditation cushion is built to support posture, promote stillness, and keep you centered through every breath. Whether you're meditating, practicing yoga, or simply sitting mindfully, this cushion offers balanced lift, breathable materials, and stability that lasts.
Posture-Enhancing Design
Carefully shaped to elevate your hips and support a natural curve in your spine, this Zafu reduces strain on your knees and lower back—so you can sit longer, with less effort and more presence.
100% Organic Buckwheat Hull Fill
Stuffed with our premium, triple-cleaned buckwheat hulls(the same quality used for our buckwheat pillows) for a grounded, stable base that gently conforms to your body. No foam. No sagging. Just quiet support that holds steady through your entire session.
Compact & Centered Sizing
With an 11" diameter and 4.5" height, this Zafu is sized for balance—perfect for petite to average frames. It’s easy to store, quick to set up, and offers just the right lift for seated stillness.
Multi-Purpose Portability
Take it to yoga class, your meditation corner, or on retreat. A built-in carry handle makes moving it effortless. Use it for sitting, stretching, or grounding during quiet moments throughout your day.
Choose Your Fabric Style
Traditional: Durable cotton canvas with timeless simplicity. Outdoor: Rugged and water-resistant—ideal for nature practice. Premium: Velvet top with canvas base for luxury and function in one.
Adjustable Firmness & Height
Zippers on both layers let you fine-tune your cushion by adding or removing fill. Whether you prefer more structure or a softer base, your Zafu adapts to you—not the other way around.
Pre-Filled for Stability
We generously overfill each cushion so it's ready to support you from the first sit. No sagging. No sinking. Just firm, rooted support from the inside out.
Naturally Breathable
Thanks to its plant-based buckwheat hull fill, this cushion promotes airflow and stays cool—even during longer sits. Free from synthetic foam and harsh chemicals, it’s clean comfort you can trust.
Includes Protective Storage Bag
Each Zafu comes with a durable storage and travel bag—perfect for protecting your cushion between sessions or taking it with you wherever your practice leads.
Frequently Asked Questions
➕ What is a Zafu meditation cushion?
A Zafu is a round cushion traditionally used to elevate the hips and support upright posture during seated meditation. It helps reduce pressure on the knees and hips and encourages natural spinal alignment.
➕ Who is this Zafu best for?
It’s ideal for meditation and yoga practitioners, from beginners to seasoned sitters. It’s especially helpful for those under 6 feet tall who want posture support without bulk.
➕ What kind of fill is inside?
We use organic, dust-free buckwheat hulls that mold to your body while offering firm, grounded support. They won’t collapse or compress like foam or cotton over time.
➕ Can I adjust the firmness or loft?
Yes! Both the outer and inner covers include zippers. Add or remove hulls to get the perfect firmness and sitting height for your unique posture and comfort.
➕ How do I clean it?
Unzip and remove the hulls. Then machine wash the outer cover on a gentle cold cycle and air dry. Refresh the hulls by airing them in sunlight from time to time.
➕ Is it easy to take to class or retreats?
Absolutely. The stitched handle and included storage bag make it a breeze to carry—perfect for yoga studios, outdoor sessions, or traveling between quiet spaces.
