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An estimated 20.4% (50 million) of Adult American's suffer from chronic pain and numbers are rising.  At least half of these 20.4% count neck pain to their chronic ailments. Causes for Neck Pain range from Stress to long hours in front of the computer and not paying attention to their posture. Treatment options for chronic pain and more importantly neck pain, have become more accessible than ever as well though which is a very good thing. When it comes to treating issues with your body, we strongly believe that fixing the root cause is what matters which is why we do...

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Sleep deprivation is a serious issue for millions of people around the world. Effects of it can range from weight gain, to mood swings. Here are some key reasons as to why you should make sure you get at least 8 hours every night: Sleep is restorative for the brain. Our Brain is active 24/7(when we sleep our subconscious mind is still on), but our conscious part of the brain restores itself when we sleep. Too little sleep can alter the levels of hormones in your body that regulate satiety and hunger, which can lead to habits of overeating, overweight,...

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If you wonder when to use a Neck Pillow and when to use a Regular Pillow, you're not alone. Many people are confused by the choices of pillows available these days and it all starts with the shape of the pillow. For starters, we do not recommend neck pillows for sleeping unless you are a back sleeper and use very little filling(when it comes to Buckwheat or Millet Neck Pillows), or you have a very soft pillow. The reason for this is that due to the relatively small width of the pillow, it can only support and cradle your neck,...

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1.) BUCKWHEAT HULLS QUALITY: Are the Hulls Grown in the US? We share in our other post why this is important 2.) COMPANY ADDRESS Does the company you buy from has a physical address listed on their website or can they be found on google maps? If not that can be a red flag. 3.) ORGANIC: Is it organic? Organic does not necessarily make the pillow better than non organic. It similar then with food. Non organic food will not kill you but may be healthier for you. A lot of times Organic is just a marketing gimmick these days....

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Buckwheat Pillows last for up to 10 years if properly taken care of. This means cleaning out the Buckwheat Hulls from time to time and airing out the Hulls. Can the Buckwheat Pillow be washed? No only the cover can be washed(inner and outer covers of our Pillows are washable). Do not wash the whole buckwheat pillow. It can and will destroy your washing machine as well as the pillow itself. Can you wash the Buckwheat Hulls? We do not recommend washing the hulls. Water exposure can break down and degenerate the structure of the Buckwheat Hulls. So how do...

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