Neck pain Causes and Most Effective Treatment Options


An estimated 20.4% (50 million) of Adult American's suffer from chronic pain and numbers are rising.

At least half of these 20.4% count neck pain to their chronic ailments.

Causes for Neck Pain range from Stress to long hours in front of the computer and not paying attention to their posture.

Treatment options for chronic pain and more importantly neck pain, have become more accessible than ever as well though which is a very good thing.

When it comes to treating issues with your body, we strongly believe that fixing the root cause is what matters which is why we do not endorse treatment options related to pain relievers such as ibuprofen (Advil, Motrin IB, etc.). These just threat the symptoms but never the root of the evil.

Most effective Treatments are:

  • Physical Therapy
  • Chiropractor Treatments
  • Paying attention to your posture throughout the day. Being it in the Car, when you're in the gym, at work, or at home lounging on your couch
  • Hot and Cold Therapy
  • A Proper Mattress(Spinal Alignment while you sleep is a crucial part of preventing and fixing neck issues)
  • And last but not least a proper Pillow which is the only thing that can provide cervical spinal alignment when you sleep. Our Buckwheat Pillows have been used for centuries in Asia as the go to pillow for proper spinal support. Alternatively Millet Pillows do the same job if you prefer smoother feel.

Like our articles? Follow us on Twitter, Facebook or Pinterest and never miss any of our posts again.


Related Posts

Feng Shui for Better Sleep & Overall Well-Being
Feng Shui for Better Sleep & Overall Well-Being
Certain factors that affect the quality of your nighttime sleep may lead to insomnia. The most common ones include yo...
Read More
Do You Really Need A Travel Pillow?
Do You Really Need A Travel Pillow?
The terms neck pillow or travel pillow conjures the image of a horseshoe-shaped soft pillow; after all, it's a ubiqui...
Read More
How to Find the Best Buckwheat Pillow
How to Find the Best Buckwheat Pillow
Having a good night’s sleep is essential for daily functioning. Still, it’s elusive to some. Many people struggle to ...
Read More
Sensory Deprivation Tanks – What Are They – How They Work – Benefits
Sensory Deprivation Tanks – What Are They – How They Work – Benefits
Many people suffer from depression and anxiety. At the same time, some experiences sleep issues, physical pain, and h...
Read More
Chinese Medicine - Acupressure & Acupuncture
Chinese Medicine - Acupressure & Acupuncture
Many people are turning to traditional Chinese medicine, such as acupressure and acupuncture, because of the benefits...
Read More