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Adjustable beds: Are They Worth It?
When adjustable beds first appeared on the market, the commercials and infomercials often showed elderly couples wearing matching pale blue pajamas. They would use the controller attached to their bed...
Adjustable beds: Are They Worth It?
When adjustable beds first appeared on the market, the commercials and infomercials often showed elderly couples wearing matching pale blue pajamas. They would use the controller attached to their bed...
13 Foods to Help You Sleep Better
As the age-old proverb goes, “an apple a day keeps the doctor away.” For centuries people have known the power food. There are certain foods believed to ward off the common...
13 Foods to Help You Sleep Better
As the age-old proverb goes, “an apple a day keeps the doctor away.” For centuries people have known the power food. There are certain foods believed to ward off the common...
Overcoming Menopause Related Sleep Troubles
Women are at a higher risk for sleep troubles than men. About 12% of women experience disrupted sleep, on average, and this number increases with age. About 40% of women in...
Overcoming Menopause Related Sleep Troubles
Women are at a higher risk for sleep troubles than men. About 12% of women experience disrupted sleep, on average, and this number increases with age. About 40% of women in...
Co-Sleeping with Your Pet: Should You Do it?
For many of us, our fur babies are a part of our family. They are treated like spoiled children, likely with more privileges than our flesh and blood. For this...
Co-Sleeping with Your Pet: Should You Do it?
For many of us, our fur babies are a part of our family. They are treated like spoiled children, likely with more privileges than our flesh and blood. For this...
The Dark Side of Video Games: Gamers Prone to S...
After a long day at work, do you switch on your PlayStation or Xbox to unwind? Or do you have a teen who plays games on their computer after school? ...
The Dark Side of Video Games: Gamers Prone to S...
After a long day at work, do you switch on your PlayStation or Xbox to unwind? Or do you have a teen who plays games on their computer after school? ...
Put Your Thoughts To Bed and Journal Your Way t...
We’ve all had those nights where we lay in bed, staring at the ceiling as a million thoughts run through our mind. These nights are often restless and it’s difficult...
Put Your Thoughts To Bed and Journal Your Way t...
We’ve all had those nights where we lay in bed, staring at the ceiling as a million thoughts run through our mind. These nights are often restless and it’s difficult...