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Cataplexy: A Rare and Complex Sleep Disorder
There are over 80 different sleep disorders, each troubling in its own way. The average person could maybe name a handful of these sleep disorders, but there are some that are...
Cataplexy: A Rare and Complex Sleep Disorder
There are over 80 different sleep disorders, each troubling in its own way. The average person could maybe name a handful of these sleep disorders, but there are some that are...
Travel Pillow Buyer's Guide
Ever planned a vacation down to the last detail, only to realize that you hadn't planned for spending several hours on an uncomfortable airplane seat with limited entertainment? One option...
Travel Pillow Buyer's Guide
Ever planned a vacation down to the last detail, only to realize that you hadn't planned for spending several hours on an uncomfortable airplane seat with limited entertainment? One option...
The Differences Between Yoga and Meditation
While they both have similar goals, the two differ in terms of method and style. While yoga consists of physical exercises, meditation is a conscious mental state. Both have the...
The Differences Between Yoga and Meditation
While they both have similar goals, the two differ in terms of method and style. While yoga consists of physical exercises, meditation is a conscious mental state. Both have the...
6 Popular types of Meditation for Beginners to ...
The basic idea of meditation is to bring your attention back to your breath, and then repeat that action until the timer goes off. This works your attention muscle, and...
6 Popular types of Meditation for Beginners to ...
The basic idea of meditation is to bring your attention back to your breath, and then repeat that action until the timer goes off. This works your attention muscle, and...
Energy Vortexes: The Perfect Place for Deeper M...
As humans, we are attuned to and project energy. The term energy is often used to describe levels of alertness and a lack of fatigue, but it is also commonly used in...
Energy Vortexes: The Perfect Place for Deeper M...
As humans, we are attuned to and project energy. The term energy is often used to describe levels of alertness and a lack of fatigue, but it is also commonly used in...
Why You Need to Spend More Time On The Floor
In kindergarten you would spend more time seated on the floor than a chair. Kids are always on the floor – coloring, reading, playing - but as children age, they move...
Why You Need to Spend More Time On The Floor
In kindergarten you would spend more time seated on the floor than a chair. Kids are always on the floor – coloring, reading, playing - but as children age, they move...